Work-Life Balance & Mental Health

[A part of the Healthy(ish) series]: What does it mean to have work-life balance? How can we create workplaces conducive to supporting staff mental health? What can we do to improve to best balance our own work, life, and wellbeing?

Description

[A part of the Healthy(ish) series]

What does it mean to have work-life balance? How can we create workplaces conducive to supporting staff mental health? What can we do to improve to best balance our own work, life, and wellbeing?

These are a few, of many questions which Mind HK, Talking Mental, and CMHA HK will be bringing to the table at an interactive panel session on May 14.

Come hear from individuals and professionals that are trying to shed light and tackle this issue head on.

Agenda:
7:00pm - Registration
7:15pm - Interactive Panel Discussion
8:00pm - Q&A
8:15pm - Mingling

Fee: $50 (All profits will be donated to Mind HK)


About the Partners:

Mind HK
Mind Hong Kong is a charitable initiative formed out of the Patient Care Foundation who are committed to improving awareness and understanding of mental health in Hong Kong.

Talking Mental
Presenter Aaron Stadlin-Robbie shares his frank discussions with specialists and fellow sufferers in an attempt to figure out the whats, whys and ways to help himself and others through his podcast, Talking Mental.

The City Mental Health Alliance
A collaborative venture founded by city businesses. Championed by senior leaders, the Alliance is business led and expert guided and aims to create a culture of good mental health for workers in the city of Hong Kong, share best practice and increase mental health understanding.​

 

About Healthy(ish)

Healthy(ish) gathers inspirational individuals and professionals, who will shed light on what health is and the ways it is defined by society. There is not one definitive answer, but understanding the impact of biological, behavioral, and social variables can provide a useful insight into our health. Throughout May, with thought-provoking talks, workshops and classes, we will delve deeper into ways to build a better you physically, mentally and socially.

For more information about the series: www.campfire.work/healthy(ish)